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Cooking Course

FoodRedi at Ararat Neighbourhood House

Mondays   

Australian Red Cross FoodREDi food education programs teach people how to get value for money and achieve a balanced diet in a relaxed atmosphere.

FoodRedi helps you make sustainable changes to diet, physical activity, food budgeting and healthy weight, which in turn, helps you to improve your health, prevent and manage chronic disease better and learn skills for economic self-reliance.

We aim to teach people how to get value for money and achieve a balanced diet through:

  • increased consumption of fruit and vegetables for healthier eating,
  • improved education about good nutrition, healthy weight and physical activity,
  • skills to choose, prepare and cook healthy meals,
  • greater economic self-reliance through improved budgeting skills,
  • increased confidence in implementing new knowledge and skills, and
  • reduction in food insecurity community participation and reduced social isolation.

 

Contact us to register your interest in our Cooking Course

Click here to see
more courses on offer at
Ararat Neighbourhood House

NB. A minimum of 6 students is needed to run a course.
To register your interest, or if there are any other courses that you would like to see offered,
please contact Ararat Neighbourhood House to let us know.